COACHING IN PERSON

Whilst the principles of training will always be the same, individual responses and situations vary. For those of you who require a more personalised touch to your program, and get in touch for a 30 minute consultation.

COACHING ONLINE

For those who would like to benefit from individualised, one-on-one coaching, but are limited geographically, get in touch for a 30 minute consultation to discuss your options.

PROGRAMMES

Athletic success is built on the quality of the training program and your intent to execute it. For those people with the latter, I provide the former. 

As part of my 'Platform to Perform' tier on my Patreon, you will have exclusive access to programs before anyone else, the opportunity to send your videos in for me to analyse your movement technique as part of my #TechniqueTuesday posts, and the chance to request programs you would specifically like to see.

P2P Coaching Patreon Page

Strength and conditioning shouldn't be a service solely reserved for the sporting elite. For this reason I am pouring the experience I've gained with Youth, Olympic and every day athletes to help create content that specifically answers the questions you have.

If you have a question, sign up to my P2P Coaching Patreon tier you will receive:

-The chance to request content specific to your current goals.

-A once a month group video chat with myself and fellow patrons, where I answer all questions relating to your performance goals-Access to my exercise library which forms part of my programming.